REDUCE IMPACT ON YOUR KNEES BY 50% - SCIENTIFICALLY PROVEN
Pose Running technique reduces the impact on the knees by 50% and it has been scientifically proven. It is currently the only running technique in the world that can make this claim.
GET RID OF COMMON OVERUSE INJURIES
What are "overuse injuries"? Otherwise known as cumulative trauma
disorders, the overuse injuries are described as tissue damage as a
result of repetitive forceful use. The term itself clearly suggests the
act of "over-doing" something, i.e. not doing it right. So, learn how
to do it right.
LEARN TO RUN with a two-time Olympic Coach and the developer of the ONLY running technique in the world scientifically proven to reduce impact on knees by 50%!
RUNNING CLINIC with Dr.Romanov is a "MUST DO" for everyone who wants to run (or jog) without pain and injuries that are commonly associated with running. This mini Running Clinic runs for 4 hours, clubs and running groups are welcome to contact us for special pricing info and if other arrangements are required.
The objective of the Running Clinic is to teach the participants the proper running technique. We limit the number of people attending each clinic, since we'd like to give as much personal attention as possible. At this time we allow the maximum of 20 people.
Program includes:
- Presentation of the Theory of Pose Method of Running
- Practical lessons for the Method that include concepts, drills, strength and flexibility exercises, video analysis of each participant's running style, and technique assessment
- Exercises that are innovative and specifically geared to increase flexibility, coordination and strength to build stability and prevent injuries
- Teaching participants to self correct, retain and control their own technique in order to maintain injury-free, better and faster running
Cancellation Policy
Pose Clinic registration fee is not refundable. We will, however, transfer your registration to any similar available Pose Running Clinic of your choice.
