Find out what to do to run faster and how to become immune to common running related injuries.

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Pose Method® of Running Technique DVD - Second Edition

You asked for it! The popular video that is revolutionizing the sport of running is now available on DVD! Join the ranks of the thousands of athletes around the world who have made Dr. Romanovï¿½s Pose Methodï¿½ the foundation of their training regimens!

Usually Ships in 24 Hours

Price: $49.95

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Treadmill Running with Pose Method DVD

Many runners do not have the luxury of running on trails and outdoors year-round, thus many turn to the treadmill. In this DVD Dr.Romanov gives a detailed explanation of how to avoid injury while running on a treadmill.

Usually Ships in 24 to 48 Hours

Price: $9.95

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