| Tempo Trainer is your personal pace coach. It is a small electronic device that transmits an audible beep to help develop consistency of stride rate, as well as to identify and distinguish between optimal training and race paces.
Be more efficient with your workout time by training at an optimum and consistent pace. Consistency eliminates the lows within your workouts making your aerobic training more effective while burning fat and improving cardiovascular health.
By understanding distance per cycle and cycle rate, you can isolate and manipulate these two basic fundamentals to improve the quality and intensity of your desired workout.
Distance per Cycle x Cycle Rate = Pace Time
Training consistently at your optimal cycle rate (swim stroke or bike cycle/RPM or run stride) improves overall performance.
- Keep Your Cadence Consistent!
- Maximize Your Performance by Training Smarter, Not Harder.
- Train Consistently at your target rate to achieve faster times and improved results!
To find our more about this product please visit www.TempoTrainer.com |
