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Join Dr. Nicholas Romanov and Lynn McFadden for this weekend running clinic at one of the hottest vacation spots in the world - Miami's Mediterranean, South Beach, Florida!
This is the perfect opportunity to combine that much needed vacation you've been planning with a chance to dramatically improve your performance in the sport you love the most - Running! And now you'll have the chance to run as nature intended you to run - barefoot on the beach! The perfect way to learn Pose Method®!
So if you want to work on your running technique while working on your tan, this is the clinic for you! Register for the clinic today! Space is limited. The clinic is conducted by Dr. Romanov and Lynn McFadden. The objective is to teach the participants the proper running technique based on the most efficient method for energy transfer and forward movement.
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The clinics are typically 30% theory and 70% practice, and 100% fun! Get your dose of Pose Method theory in a relaxed atmosphere in a hotel's meeting room, then practice Pose running on the hot sand of the beach that is only a few steps away or if it's too hot of a day, stay in the tree shade of a beautiful public park that is also just a few steps away from the hotel and has a lush green grass to run on and then wrap up your day of hard work by taking a swim in the ocean's warm and welcoming water.
If you have any energy left after all of that :) step outside to immerse yourself in a nightlife of a world famous South Beach.
In order to give our full and undivided attention to each participant, we limit the number of people attending each clinic. At this time we allow the maximum of 20 people. So register today to reserve your place!
Program includes:
- Presentation of "Theory of Pose Method®"
- Practical lessons for the Method that include concepts, drills, strength and flexibility exercises, video analysis of each participant's running style, and technique assessment
- Exercises that are innovative and specifically geared to increase flexibility, coordination and strength to build stability and prevent injuries
- Teaching participants to self correct, retain and control their own technique in order to maintain the Method
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HOTEL TIP:
While we suggest staying at the Hotel since the clinic is held there, you're welcome to stay at any other hotel located on South Beach. In order not to have to get a car or taxi, make sure to book a hotel located anywhere between 1st and 23rd Streets on either Ocean Drive, Collins or Washington Avenues.
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RESTAURANTS:
On South Beach you can find everything from awesome burgers at Johnny Rockets to 5 star world cuisine at Astor Place or China Grill. We suggest taking a stroll along Ocean Dr., Washington Avenue or Lincoln Rd. to find exactly what you're in the mood for and loose yourself in abundance of everything!
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TRAVELLING TIP:
Fly into a Fort Lauderdale airport to avoid crowds of people and waiting lines and most importantly to save a bundle! The trip from Ft. Lauderdale Airport is only a little bit longer than a trip from Miami Airport, but it offers a better experience and saves you money. Make sure to check both airports when booking your flight.
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Clinic Cancellation Policy
Pose Clinic registration fee is not refundable. We will however transfer your registration to any other available South Beach Clinic of your choice.
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