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Science & Method
Pose Method of Running - The Starter Pack
Reduce impact on the knees during running by 50%
Avoid overuse injuries
Run better & faster
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Majority of people that buy either the book or the DVD alone, later on end up getting whatever they didn't get the first time around. So why not get the book and DVD together NOW and SAVE! These are the only book and DVD on running technique you'll ever need!
Commonly referred to as simply "POSE Running", the Pose Method® of Running technique, developed by a
2-time Olympic Coach and a renowned sports scientist Dr. Romanov
offers CLEAR and PRECISE INSTRUCTION on
HOW TO RUN
Not only does it tell you what to do, it teaches you why it should be done that way and how to do it.
The Pose running technique is currently the only running technique in the world
scientifically proven to reduce impact on knees by 50%.
It is also
the only running technique that can be learned and taught as a system,
a complete package with rules, instructions, unique drills and exercises.
More about the book
More about the DVD
For personal instruction on Pose Running Technique please see the
current list of Pose Method Certified Running Coaches available worldwide
Click here for a current schedule of all Running Clinics available.
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Pose Running Book & DVD
PACKAGE DEAL: $64.90
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