Sports Education Books by Dr.Romanov

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Read Dr.Romanov's Sports Education Books and become the best athlete you can be. Find out what to do to run faster and how to become immune to injuries normally associated with running. Learn the most efficient techniques for running, swimming and cycling that will make you a better competitor or will simply allow you to enjoy your favourite sports.

Dr. Romanov's books bring his revolutionary training system and unique exercises to the professional athletes, amateurs and non-athletes in a very easy to read and understand style and an enjoyable manner. Discover the training method of the elite athletes available now to everyone.

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Pose Method of TRIATHLON TECHNIQUES

This "how to" book on triathlon techniques takes the guesswork out of your training and dramatically improves your performance.

Price: $29.95

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Pose Method® of Running

The Pose Method® of Running by Dr.Romanov is a book that offers clear and precise instruction on HOW TO RUN. Not only does it tell you "what" to do, it teaches you "why" and how to avoid mistakes that lead to common running related injuries.

Price: $34.95

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Dr.Romanov's Training Essays Vol.I A collection of Dr.Romanov's Training Essays on various running and training related topics.

Dr.Romanov's Training Essays Vol.I

A collection of Dr.Romanov's articles on running and training related topics.

Price: $24.95

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Pose Method® of Running Companion Drill Book - Video I

Pose Method® of Running Companion Drill Book

A Companion Drill Booklet will assist you with drills and exercises when you are away from your home and your VCR/DVD player. It's a handy booklet that has detailed descriptions and explanations of the drills necessary to perfect the running technique.

Price: $9.95

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Strength Conditioning Hamstring and Hips Exercises Booklet - Second Edition

Strength Conditioning Hamstring and Hips Exercises Booklet

There’s a secret to faster times and injury free performance and it's not running more miles and lifting weights! Learn the innovative exercise strategies Dr. Romanov teaches at his clinics to help you achieve your running goals!

Price: $19.95

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